Sometimes You Just Have To STOP

This past week I was reminded of an important lesson…

Here it is:  “It’s OK to STOP sometimes!”

That’s it.

While driving home from a meeting, I was listening to my favorite radio station is Los Angeles that played classic rock music (yes, I graduated from High School in the early 80’s).

They had shared earlier that the station had been sold after 10 years of playing great hits, and the new owners were developing a new format and a new target audience.

Now, I listen to this station while in my car, while in my office, and sometimes in the gym. I just like local radio and I like to be reminded of some great music from the past that I might have forgotten about.

Back to driving… I’m driving down the freeway, and at 1:00pm sharp, the DJ came on the air and simply said, “Goodbye”. Then the station went quiet.

I was a little shocked because it had finally happened, and I was a little sad.  I drove in silence for about 60 seconds, then the new station came on the air, and I could tell immediately that it was reaching for a new audience.

Don’t worry, I’ve found another station to listen to that isn’t exactly the same, but it’s close.

As I’ve thought about that experience, I’m reminded that “sometimes, you just have to STOP.”

We spend a lot of time, energy and money doing things that we just shouldn’t be doing anymore!

I’ve been running for the past year. Lot’s of miles, lot’s of exciting conversations, training events, relationships and opportunities, I even got a trainer from Optimized Fitness training to help me with this. It’s been a great year, but it’s also been a full year.

If a radio station can simply decide to STOP, either by choice or because of someone else’s decision, maybe I need to look at some things in my life that I need to stop doing.

So, I’m taking a small inventory this week:

*What am I doing that I shouldn’t be doing?

*What have I said YES to, that I should have said NO to? Is it to late to change that decision?

*How do I create healthy margins in my schedule and in my life?

*What mistakes to I keep making over and over again that drives the chaos in my life and work?

*As I think about a New Year coming, what can I do today that will help me in the year to come?

Remember, I’m in this for the long haul. I want to be effective, I want to be able to contribute, I want to continue pursuing the call and the passion God has put in my life for years and years to come.

Sometimes when you don’t STOP things, you can’t START things that you should be doing.

What about you?

What do you need to STOP today?

Here are some other TIPS on managing your personal life. CLICK HERE

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